This also allows time to fill out any required paperwork if needed. I request that you arrive 10 minutes prior to your appointment time to get started in a timely manner. Late cancellation due to emergency, illness, or inclement weather will generally not result in any missed session charges, but this is determined on a case-by-case basis. Please do not risk your own safety trying to make your appointment. Inclement weather may also result in the need for late cancellations. If you are having ANY ill symptoms (fever, vomiting, diarrhea, infection, sore throat, etc) within 48 hours or less of a scheduled massage, please reschedule at the first sign of symptoms. I understand that emergencies can arise and illnesses do occur at inopportune times. I also reserve the right to require prepayment to book future appointments if this is an ongoing issue. I will not book appointments until fees are paid. This policy also applies to gift certificate holders and prepaid services. Not showing up for your appointment will result in 100% of scheduled services owed. Canceling less than 24 hours before your appointment time will result in 50% of scheduled services owed. Please understand that when you cancel without providing a 24 hour notice, I am often unable to fill that appointment time. I respectfully ask that you provide a 24 hour notice of any schedule changes or cancellation requests. All gift certificate sales are final, no refund.* Absolute Serenity reserves the right to refuse service to anyone. * Prices, products & hours are subject to change at any time. To provide the best service possible to my clients, I have implemented the following policies effective immediately. I appreciate that you’ve chosen me for your massage and bodywork needs.
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Many of the BBB complaints echo the same experience of purchasing the fitness program without the optional meal program but finding that they were charged for the meal program anyway. The 99 customer reviews give V Shred a 2.2/5 stars rating. So, with that, we went truth-digging elsewhere.įirstly, our V Shred review found that the brand is BBB-Accredited with an A- rating. In the next section of our V Shred review, we’ll elaborate on the bestselling fitness plans and supplements offered by the brand.īut obviously, just looking at the customer reviews and impressive before-and-after pics promoted by the brand themselves isn’t going to be an accurate, unbiased assessment of the programs and membership. And hey, the first month is only $1, so you can try it out risk-free. You can cancel your membership anytime, don’t you fret. You’ll also get access to the V Shred member community where Vince, the V Shred guy himself, answers questions weekly in his Couch Talk.Īnd you won’t be on the journey alone, either, because you can join the members-only cool cat club on Facebook where you and people in the same boat as you can support, inspire, and root for each other every step of the way. That’s right, every month you pay $20 to receive a new diet and training plan that keeps your fitness and nutrition exciting and on track. When you sign up for the membership, you’ll complete a V Shred body type quiz that determines what category you fall into and ultimately which plans you’ll be sent each month for your body type. Note that the 1970 October Term case file numbers can be expressed as either 200 October Term 1970 or 70-200.įrom 1970 to the present, U.S. Both publications are digitized in the National Archives Catalog (National Archives Identifier 1524561). Check Microfilm Publication M216 for the years 1934–1950 and Microfilm Publication M2116 for the years 1950–1970. The best way to confirm the term and the docket number is to consult the dockets for the relevant years. If the United States Reports note that the decision was issued in March 1941, the October Term may be 1940. However, if the decision was issued in December 1941, the October Term may be 1941. The case file numbering system can be tricky for this time period. Board of Education is 1 October Term 1954, meaning that the case was the first one docketed in the Court's 1954 Term. Supreme Court appellate case files are arranged by docket number and the October Term.įor example, the case file number for Brown v. Supreme Court appellate case files in person in the Archives 1 research room or order copies of case files by emailing to request the file in person or remotely, researchers must know the case file number assigned to the case when it was docketed.Īppellate case files in Entry A1 21 are numbered and arranged differently depending on the time period.įrom the 1934 October Term through the 1970 October Term, U.S. There is usually no way to know if a case file in Entry A1 21 contains a particular brief without checking the file. For some cases, related briefs are housed at the Law Library of Congress. *Not all briefs are housed at the National Archives. Opinions (majority, concurring, and/or dissenting).Transcripts of record from lower courts.Petitions for writs of error or certiorari.Contents of Appellate Case FilesĪppellate case files in Entry A1 21 can include the following documents, although not every file contains every document: For audio recordings of oral arguments, see U.S. Note that this series primarily contains textual records. For example, in 2019, we received case files from the 2017 Term.Īppellate case files are found in Entry A1 21 of Record Group 267, Records of the Supreme Court of the United States (National Archives Identifier 301668). We receive new case files annually, usually from the term two years immediately prior to the present. Supreme Court appellate jurisdiction case files beginning in 1792. The National Archives in Washington, DC (Archives 1), houses U.S. The Supreme Court's jurisdiction over lower courts was established by authority of the Judiciary Act of Septem(1 Stat. Article III, Section 1, of the Constitution established and empowered the judicial branch of the Federal Government, including the Supreme Court of the United States. Thank you for supporting my business! Every penny helps me survive, and I greatly appreciate it.If it were not for the clients supporting us, we may not be where we are today. It was a lot of hard work that we put in and we didn’t want to let any of you down. I cannot say how truly grateful I am for the support you have given us. A big thank you to all our clients who have supported us.Thank you so much for showing your support. By buying this product, you have helped me to grow my business and make it a success. I’d like to thank you for supporting my business.Just because you were awesome enough to give a chance to me and my business. You’re rather awesome for supporting my business. To all the people who supported my business, I’m sending out a big thank you! I love having you to count on when times get rough.You’re not only a vital part of my business, you’re also its lifeblood. I’d like to thank the Academy, I’d like to thank my family, and I’d like to thank my small business customers.You’re supporting the backbone of your community, and that’s something to be proud of! Thank you for supporting my business and the small businesses around you.Whether you’re a current customer, have referred a friend, submitted to one of my contests, or helped with the odd link, I appreciate your support!
Access LinkedIn Learning content with your UT NetID and password. LinkedIn Learning: Record a PowerPoint Presentationįrom LinkedIn Learning, this less than four-minute training video provides a quick overview of how to record your PowerPoint. OIT Knowledge Base article with step-by-step directions and screenshots. OIT Resource: How to Record a Presentation in PowerPoint OIT Training: PowerPoint: Recording Your Lecture with PowerPointĮnroll in OIT’s asynchronous training available on Canvas Catalog which covers how to record your PowerPoint lecture on both Windows and Mac. If you would like to learn how to record your presentation in PowerPoint, check out some of these training resources. Use PowerPoint to record your lectures if you want a simple way to record and do not need advanced editing features. While you record, you can view your speaker notes to help you remember important information without looking away from the camera. Use slides to emphasize the points in your lecture that are crucial, making sure your lecture and slides aren’t redundant. For example, if you have text you wish to appear at a certain point in your narriation, you can control when it appears rather than depending on pre-made timings.Īccess the PowerPoint annotations features while you are recording to highlight important facts or emphasize parts of a diagram. Along with a strong personal presence, prepared visual materials are key in keeping students engaged. The rest of your recording will remain the same.Īs you record, you can control any animations as you speak. If you make a mistake or have new information to add, you can re-record slide-by-slide. This feature is available in PowerPoint Online, so anyone you share your PowerPoint editing capabilities with will be able to add to the recording. Edwards, Gobert, veteran wing Kyle Anderson and rapidly improving 3-and-D forward Jaden McDaniels could anchor defenses that performed at a league-best level, even if the team's overall performance remained average. 1 pick Anthony Edwards, who made his first All-Star appearance at age 21. 1 overall draft pick, the Wolves forged an identity behind more recent No. In the absence of their 27-year-old former No. They started 10-11, owners of the 15th-rated defense and a worse offense at the end of November, when Towns suffered a calf strain that would sideline him for nearly four months. Towns at center was the Wolves' greatest mismatch. It was immediately apparent that the pairing of Gobert and two-time All-NBA stretch big man Karl-Anthony Towns was as challenging as most folks outside the Minnesota front office expected. The 7-foot-1 rim protector was freshly removed from the latest in his string of playoff disappointments, each of which exposed the limits to his defensive impact. The Timberwolves completed one of the most shocking (and arguably worst) trades in NBA history this past summer, dealing the rights to six first-round draft picks and three rotation players from a 46-win playoff team for 30-year-old defensive stalwart Rudy Gobert. They are vulnerable, if only because we have not seen them at their best for some time, but their best is as formidable as anyone in the West. They lost 11 of their final 17 games, five of which Jokić rested, and still secured first place, owners of a top-five offense and middling defense. The MVP discussion turned toxic, just as Jokić and the Nuggets floundered for the last month of the regular season. He was averaging a 25-12-10 triple-double on 63/39/82 shooting splits, absurd numbers for a slow-footed center, and remained the odds-on favorite to join Larry Bird, Wilt Chamberlain and Bill Russell as a three-peat MVP. A nine-game winning streak in January and another push to the All-Star break gave the Nuggets a 33-13 record and a cushion over everyone but the Memphis Grizzlies for the No. The team was built to maximize Jokić's brilliance.Īnd Jokić delivered. Murray and Porter had not even hit their stride, but Aaron Gordon was playing at a borderline All-Star level, and the rest of the rotation made as much sense as any in the league. 22 overall pick in the draft), and armed with the NBA's last two regular season MVP awards, Jokić had the Nuggets in first place on Christmas. He led the Nuggets to 48 wins and flamed out in the first round of the playoffs without his two best teammates.įlanked by a full roster, including the offseason additions of Kentavious Caldwell-Pope (via trade), Bruce Brown (in free agency) and Christian Braun (with the No. Denver looked like a serious championship contender then, but Nikola Jokić could carry his team no further than the Western Conference semifinals without Murray. from injury, making them whole for the first time since the former tore his left ACL in April 2021. The Nuggets returned Jamal Murray and Michael Porter Jr. (5) Los Angeles Clippers How they got here Denver Nuggets (53-29) Was he a fierce respecter of women who ran through a long series of partners and spent time in jail for a crime of sexual violence? Yes. Was he an artist praised for his authenticity who, at the same time, came from a performing background and viewed his public persona as another character to play? Absolutely. Hughes and editor/co-writer/producer Lasse Järvi have made a documentary that’s five hours of grappling, since there’s no concrete “solution” to the mysteries of Tupac. It’s still hung up on a certain amount of hagiography for both mother and son, but it’s a sort of blemishes-and-all hagiography, an attempt to juxtapose their aspirations and reconcile their contradictions. With that as an aspiration, and Glo as one of its most dynamic and endearing legacy caretakers, Dear Mama comes very close at times. That means blemishes and all, so people can understand that whole thing of what makes a human being.” She battled addiction and, with her years of financial difficulties, she continually uprooted her family and contributed to the displacement that shaped her son’s psyche, not always in positive ways.Īs Glo, Tupac’s aunt and Afeni’s sister, puts it in the documentary, “Where did Tupac get the myth-building from? Afeni. In some circles she was a feminist standard-bearer and she was a key figure in fighting homophobia in her movement (a side of her biography that goes completely unmentioned in Dear Mama). With no legal training, she represented herself in court. Afeni was a leader in the Black Panther Party, spending much of her pregnancy with the future music superstar in prison as one of the so-called Panther 21. Hughes’ approach, one that has been taken before in Tupac scholarship but surely not at this depth, is to directly parallel the lives of Tupac and his mother Afeni Shakur.ĭear Mama doesn’t quite have a 50-50 split in its focus, but even giving Afeni Shakur 30 percent of the screentime here produces interesting results. If the app can’t find any recoverable data with a quick scan it automatically switches to a deep scan. Recovers photos from a Time Machine backup (Mac).Scan an entire drive where no valid file system is found.A deep scan of a partition for lost files and file fragments no longer listed in the directory structure.A quick scan of the directory structure for deleted files. In time, it’s likely that the data will be overwritten by new files, so don’t wait too long before attempting recovery. How is it possible to recover deleted photos? Deleting a file doesn’t remove its data from your drive, but simply marks it as available space. Unfortunately, after paying, some users found the recovered files were not usable. Fortunately, the free trial will show you which lost files are located before you need to pay for the software. Stellar Photo Recovery is an easy-to-use application that offers a reasonable chance of getting your lost photos, videos, and audio files back. In this review, we focus on the Mac version of the Standard plan.ĭata recovery can never be guaranteed. There isn’t a free version of the app, but a free trial will show you if your files can be recovered before you need to pay.
“Insoles typically prevent this type of movement and strengthening and can weaken the foot over time,” Dr. Warner explained that to treat plantar fasciitis effectively, the foot needs to be stretched and strengthened with motion in order to promote healing naturally, which can’t always be done with inserts. “How are these flip flops going to help me more than the usual plantar fasciitis insoles?” Ronda asked. In fact, Ronda herself had been discouraged by other doctors to avoid wearing regular flat flip flops, as they could exacerbate her foot pain. Aren’t flip flops bad for people with plantar fasciitis?Īs anyone with plantar fasciitis knows well, walking barefoot (or near barefoot in shoes with no support like traditional flips flops), is strictly against doctor’s orders. Warner revealed her treatment for the problem, a special pair of flip flops called The Healing Soles (which retail for $79), Ronda was more than skeptical. Warner explained that she wouldn’t need a costly surgery or even painful injections to fix it. Hearing the diagnosis, Ronda was relieved - after all, Dr. People who are constantly on their feet (like Ronda when she’s teaching) or are overweight are often at an increased risk, as well as those with flat feet or high arches. This painful condition is triggered when that tissue tears or is damaged. One of the most common causes of plantar fasciitis - or pain that radiates from the heel down the underside of the foot - is inflammation in the foot’s plantar fascia ligament, the thick band of tissue that runs across the bottom of each foot stretching from the toes to the heel. Warner confirmed she was indeed suffering from plantar fasciitis. After hearing about Ronda’s symptoms and conducting an ultrasound, Dr. Meredith Warner, an expert in orthopedic medicine who also treats patients with plantar fasciitis. Needing to find an answer, Ronda decided to seek out a second opinion from a local Baton Rouge orthopedic surgeon and foot specialist, Dr. What if it wasn’t arthritis after all? she worried. Still in agony weeks later, Ronda wondered if she had received a correct diagnosis. Ronda powered through the school days as best she could and worried about taking too much ibuprofen and Tylenol due to the risks of stomach bleeding and ulcers. The nighttime bathroom trips were just as bad. In 2017, her rheumatologist finally attributed it to a formerly diagnosed autoimmune disease called psoriatic arthritis, a particular type of arthritis linked with psoriasis and which can affect the small joints in the fingers or toes, or both.Īt the time, her doctor prescribed pain meds and told her to use frozen ice bottles beneath her feet at night - but as Ronda was disheartened to discover, neither relieved her pain.Īs soon as her feet hit the floor in the morning, every step was like walking on shards of broken glass. The then 52-year-old Louisiana resident had endured excruciating foot pain of unknown origin for years by that point. Board lets you record yourself drawing, and Editor lets you edit existing GIFs. The second, Webcam, lets you record GIFs using your computer’s camera. The first option, Recorder, lets us pick a region of the screen to record. Start the program, and you’ll have a few options. The software functions as a simple Windows application - one that makes GIF creation simple. With Screen to GIF, you can select a portion of your screen and record anything that happens in that specific area - or at least that’s the idea. You can then copy the provided URL or download the GIF for your own use. Then pick which of your recorded frames you want to keep, and you’re ready to share your GIF. Just head to the site, click “I want to make a GIF, “ and enable your webcam. This simple website turns your computer’s webcam into a machine for creating GIFs, and it couldn’t be easier to use. The two aforementioned tools are great if you want to use existing material to create a GIF, but what if you intend to create original content? And then i was like… is just what you’re looking for. And then i was like … Image used with permission by copyright holder This is a powerful tool for any GIF fan and one worth checking out. You can turn a collection of still images into a GIF, for instance, or edit any of the existing GIFs on the website. From there, you can share them, download them directly, or tweak them using a variety of tools. The process doesn’t take long, and the resulting GIFs instantly upload to Giphy. Just pick your source material from YouTube, Vimeo, or Giphy Links, and you can select any portion of the video to turn into a GIF. Giphy’s own GIF Maker lets you simultaneously create and share your creations, and it’s straightforward to use. Giphy has long been the default search engine for GIFs since its library is nearly endless. GIF Maker by Giphy Image used with permission by copyright holder You can use the provided URL or download the GIF for re-uploading to another site. Once you’re done tweaking things, you’re ready to share your GIF with the world. There are also experimental features like Ping Pong and other effects to play with. Then, add a caption, stickers, and a few effects, if desired. Select the frames you’d like to convert into a GIF using the timeline below the video. Once you’ve picked out your source material, you’ll come to a simple editor. If you want to manually enter different delays for specific frames or remove some frames altogether, you can do it in our GIF maker - split the image and click the "Edit animation" button.The best gaming PCs for 2023: Dell, Origin, Lenovo, and more These are technically valid values but probably shouldn't be used. Warning: some browsers and image viewers (including Chrome) may ignore values smaller than 2 hundredths of a second, so if you enter 0 or 1, the animation will default to a slower speed when viewed in such programs. If some frames in the original animation are displayed longer than others, this option will overwrite it and may distort the flow of the animation. Slowing down a GIF too much may cause it to lose smoothness.Īlternatively, you can specify precise delay time in one-hundredths (1/100) of a second between frames a longer delay equals slower animation. If you want to change animation speed proportionally to the current animation, use "% of current speed" from the drop down.Įntering 200% will make animation run 2x faster, 50% will cause it to slow down 2x. This is a tool for adjusting GIF animation speed, thus making it run faster or slower - correct wrong speed, make a slow motion GIF, speed up slow GIFs. Change the speed of GIF (WebP, APNG, MNG) animation |
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