![]() ![]() “Insoles typically prevent this type of movement and strengthening and can weaken the foot over time,” Dr. Warner explained that to treat plantar fasciitis effectively, the foot needs to be stretched and strengthened with motion in order to promote healing naturally, which can’t always be done with inserts. “How are these flip flops going to help me more than the usual plantar fasciitis insoles?” Ronda asked. In fact, Ronda herself had been discouraged by other doctors to avoid wearing regular flat flip flops, as they could exacerbate her foot pain. Aren’t flip flops bad for people with plantar fasciitis?Īs anyone with plantar fasciitis knows well, walking barefoot (or near barefoot in shoes with no support like traditional flips flops), is strictly against doctor’s orders. Warner revealed her treatment for the problem, a special pair of flip flops called The Healing Soles (which retail for $79), Ronda was more than skeptical. ![]() Warner explained that she wouldn’t need a costly surgery or even painful injections to fix it. Hearing the diagnosis, Ronda was relieved - after all, Dr. People who are constantly on their feet (like Ronda when she’s teaching) or are overweight are often at an increased risk, as well as those with flat feet or high arches. This painful condition is triggered when that tissue tears or is damaged. One of the most common causes of plantar fasciitis - or pain that radiates from the heel down the underside of the foot - is inflammation in the foot’s plantar fascia ligament, the thick band of tissue that runs across the bottom of each foot stretching from the toes to the heel. Warner confirmed she was indeed suffering from plantar fasciitis. After hearing about Ronda’s symptoms and conducting an ultrasound, Dr. ![]() Meredith Warner, an expert in orthopedic medicine who also treats patients with plantar fasciitis. Needing to find an answer, Ronda decided to seek out a second opinion from a local Baton Rouge orthopedic surgeon and foot specialist, Dr. What if it wasn’t arthritis after all? she worried. Still in agony weeks later, Ronda wondered if she had received a correct diagnosis. Ronda powered through the school days as best she could and worried about taking too much ibuprofen and Tylenol due to the risks of stomach bleeding and ulcers. The nighttime bathroom trips were just as bad. In 2017, her rheumatologist finally attributed it to a formerly diagnosed autoimmune disease called psoriatic arthritis, a particular type of arthritis linked with psoriasis and which can affect the small joints in the fingers or toes, or both.Īt the time, her doctor prescribed pain meds and told her to use frozen ice bottles beneath her feet at night - but as Ronda was disheartened to discover, neither relieved her pain.Īs soon as her feet hit the floor in the morning, every step was like walking on shards of broken glass. The then 52-year-old Louisiana resident had endured excruciating foot pain of unknown origin for years by that point. ![]()
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